Bruno Jordão (Boxe Para Defesa) - Sem Groselha Podcast #174

from Sem Groselha Podcast · host Sem Groselha

Bruno Jordão é instrutor federado de boxe e dono do maior canal de boxe do Brasil. Com mais de 20 anos de experiência, ensina sobre os fundamentos do boxe, defesa pessoal na briga de rua, como se defender sozinho, técnicas de boxe para ter socos rápidos e eficientes e como treinar em casa. @boxeparadefesa @fermentotv @semgroselhapodcast

Episode metadata supplied by the publisher feed · Published Mar 20, 2023

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Bruno Jordão (Boxe Para Defesa) - Sem Groselha Podcast #174

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