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EPISODE · Oct 8, 2024 · 12 MIN

Brushstrokes of Reflection

from Happiness Painting Podcast · host Sonal Chauhan

Let’s begin this podcast journey by diving into something that often gets overshadowed in our busy schedules—self-reflection. Imagine the constant buzz of an IT professional’s day, deadlines looming, meetings piling up, and stress mounting, leaving little room to breathe, let alone reflect. But what if I told you that there’s a way to pause, to look inward, and to regain your sense of clarity through something as simple, yet powerful, as painting? Today, I’m going to explore how painting can be your secret tool for self-reflection and emotional insight, even in the middle of your hectic life. Hear out complete episode. Join my upcoming webinar.  Webinar Link Learn from my mentor and India's leading digital coach Siddhartha Rajsekar in his FREE webinar

Episode metadata supplied by the publisher feed · Published Oct 8, 2024

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Brushstrokes of Reflection

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