Brussels Sprouts, Christmas & Inner Freedom

 In this episode of The Untamed Soul Podcast, Lucy and Angelina explore the theme of freedom—what it really means, and how easily it can be forgotten during the busyness and expectations of the Christmas season. Through honest reflection and gentle humour, they talk about freedom as an inner experience rather than something dependent on circumstances, roles, or getting life “right.” Angelina shares a recent shift in how she’s meeting each day with gratitude and openness, while Lucy reflects on noticing old mental patterns loosening their grip, bringing more ease and lightness to her body and mind. Together, they touch on the power of accepting both the light and dark moments of life without judgment, how trivial worries lose their weight when seen from a wider perspective, and why letting go of seriousness can open the door to compassion, connection, and joy. With tender stories of children’s natural openness and everyday moments that point us back to love, this conversation invites listeners to soften, breathe, and rediscover a deeper sense of freedom—especially during the holidays.  Hosted on Acast. See acast.com/privacy for more information.