BRUTAL!!!! but honest........

from "the BARgument 2.0" Hosted by Chris Spafford

Send us Fan Mail Today I opened up a brutally honest answer to many questions that get thrown my way over the past 22 years of training/ coaching. VERY BLUNT!!! Support the show Thanks again as always we appreciate each and every listener. You guys are the ones that build this. We all love REAL F'N TALK and it shows..... THANK YOU ALL "the BARgument" ALSO DON'T GET LEFT BEHIND- CHECK OUT- www.mhfhudson for the best gym atmosphere around Follow MHF gym page on instagram- @mhfhudson Follow MHF gym page on Facebook- midwest health and fitness Follow my personal Instagram- @ifbbprochrisspafford Follow my personal TikTok- @sptchrisspafford Follow my Facebook- Chris Spafford Follow my Facebook fitness page- SPAFFORD PERSONAL TRAINING

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BRUTAL!!!! but honest........

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This episode is 4 minutes long.

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This episode was published on August 24, 2026.

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