Bryan Johnson: The Longevity Protocol That Reverses Biological Age

Bryan Johnson, the founder of Braintree Venmo, discusses his Project Blueprint—a regimen that puts his metabolic health in the top 1.5% of 18‑year‑olds and claims to cut aging by 31 years. In this episode Curt and Bryan explore longevity, sleep, meditation, and the philosophy behind the protocol.- Patreon: https://patreon.com/curtjaimungal (early access to ad‑free audio episodes!)- Crypto: https://nowpayments.io/donation/TOE- PayPal: https://tinyurl.com/paypalTOE- TOE Merch: https://tinyurl.com/TOEmerch- https://www.curtjaimungal.org- Get my 'Top 10 TOEs' PDF + Weekly Personal Updates: https://www.curtjaimungal.org- Instagram: https://www.instagram.com/theoriesofeverythingpod- TikTok: https://www.tiktok.com/@theoriesofeverything_- Twitter: https://twitter.com/TOEwithCurt- Discord Invite: https://discord.com/invite/kBcnfNVwqs- iTunes: https://podcasts.apple.com/ca/podcast/better-left-unsaid-with-curt-jaimungal/id1521758802- Pandora: https://pdora.co/33b9lfP- Spotify: https://open.spotify.com/show/4gL14b92xAErofYQA7bU4e- Subreddit r/TheoriesOfEverything: https://reddit.com/r/theoriesofeverything Theories of Everything with Curt Jaimungal features long-form, technically detailed interviews with leading researchers in physics, mathematics, consciousness, and philosophy, exploring topics at the level of active research. For academics, graduate students, and anyone seeking depth beyond popular science. SPONSOR: I personally subscribe to The Economist. TOE listeners get 35% off the annual subscription. No other podcast has this! https://economist.com/TOE FOLLOW: Substack | Spotify | YouTube | Twitter Learn more about your ad choices. Visit megaphone.fm/adchoices