B’s Journey: From Depression and Loneliness to Joy and Belonging episode artwork

EPISODE · Mar 22, 2026 · 48 MIN

B’s Journey: From Depression and Loneliness to Joy and Belonging

from School of Joy · host Renske & B

B’s Journey: From Loneliness to BelongingIn this deeply personal episode, Renske sits down with B to trace her spiritual journey — from years of quietly struggling, feeling like the odd one out, to the profound inner transformation she’s experienced through the Master’s Way.B opens up honestly about what life looked like before — cycling through the same triggers, feeling disconnected despite having people all around her, and spending years trying to control outcomes as a way of feeling safe. And then, slowly, everything began to shift.Together they explore:✨ How B moved from loneliness and disconnection to a deep sense of belonging✨ Why doing the inner work inevitably changes the relationships around you✨ The surprising shift in B’s relationship with her father — and what radical acceptance really feels like✨ Learning to observe triggers with curiosity instead of judgment✨ Trusting divine timing rather than forcing outcomes✨ How connection through the heart transcends physical distanceB also shares something rarely spoken aloud — there were years she didn’t want to be here. And it’s from that place that she speaks with such conviction: if she can shift from that to this, anyone can.Plus joy sparks — Renske reflects on witnessing a student’s beautiful three-year transformation, and B shares a weekend with her oldest friend, a soul connection that has only deepened through this shared journey. 💛If you’re curious about the Master’s Way or simply feel called to go deeper within yourself, this episode is for you.Come join our Joy Circle — https://www.schoolofjoypodcast.com/join-our-join-circleFollow us on instagram: https://www.instagram.com/schoolofjoypodcast

B’s Journey: From Loneliness to BelongingIn this deeply personal episode, Renske sits down with B to trace her spiritual journey — from years of quietly struggling, feeling like the odd one out, to the profound inner transformation she’s experienced through the Master’s Way.B opens up honestly about what life looked like before — cycling through the same triggers, feeling disconnected despite having people all around her, and spending years trying to control outcomes as a way of feeling safe. And then, slowly, everything began to shift.Together they explore:✨ How B moved from loneliness and disconnection to a deep sense of belonging✨ Why doing the inner work inevitably changes the relationships around you✨ The surprising shift in B’s relationship with her father — and what radical acceptance really feels like✨ Learning to observe triggers with curiosity instead of judgment✨ Trusting divine timing rather than forcing outcomes✨ How connection through the heart transcends physical distanceB also shares something rarely spoken aloud — there were years she didn’t want to be here. And it’s from that place that she speaks with such conviction: if she can shift from that to this, anyone can.Plus joy sparks — Renske reflects on witnessing a student’s beautiful three-year transformation, and B shares a weekend with her oldest friend, a soul connection that has only deepened through this shared journey. 💛If you’re curious about the Master’s Way or simply feel called to go deeper within yourself, this episode is for you.Come join our Joy Circle — https://www.schoolofjoypodcast.com/join-our-join-circleFollow us on instagram: https://www.instagram.com/schoolofjoypodcast

NOW PLAYING

B’s Journey: From Depression and Loneliness to Joy and Belonging

0:00 48:38

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Ask A Spaceman Archives - 365 Days of Astronomy Ask A Spaceman Archives - 365 Days of Astronomy Podcasting Astronomy Every Day of the Year Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives.

Frequently Asked Questions

How long is this episode of School of Joy?

This episode is 48 minutes long.

When was this School of Joy episode published?

This episode was published on March 22, 2026.

What is this episode about?

B’s Journey: From Loneliness to BelongingIn this deeply personal episode, Renske sits down with B to trace her spiritual journey — from years of quietly struggling, feeling like the odd one out, to the profound inner transformation she’s experienced...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this School of Joy episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!