BSO Podcast S1, E2: Restructuring the Way We Think About Stress with Gloria Chan

Today, we're talking with Gloria Chan. She's the co-founder of Recalibrate Studios. Gloria and her team are on a mission to restructure the way we think about stress and the tools we use to fight it. There are so many goodies we learn in this episode from how stress affects us physically to what it does to our decision-making ability. Gloria has some really thoughtful and practical ways of helping us correctly frame and recover from stress.