BTB: Jane Wilkens Michael has A Dialogue with the Delightful Kate Walsh

Jane’s guest today is the exquisite and multi-talented Kate Walsh, renowned actress and  businesswoman. To name just a few of her considerable accomplishments, Kate starred for many years in the ABC TV blockbuster drama Grey’s Anatomy and her own star vehicle spin-off, Private Practice, catapulting them both to the number one spot week after week. She was also in Universal’s hit comedy, Girl’s Trip, has starred off-Broadway in If I Forget for which she was nominated for a Drama Desk, as well as a Drama League, Award. Furthermore, she was on FX’s critically acclaimed series Fargo, alongside Billy Bob Thorton, and can currently be seen in Netflix’s thriller,13 Reasons Why. On the show today, she and Jane will talk about her amazing career, her passion for helping others lead healthier lives, and her own beauty, health and fitness regimen. Indeed, after Kate turned 50 last year, and also having had successful surgery for a benign brain tumor, she made a commitment to prioritize her own health. This includes getting enough exercise and sleep, drinking plenty of water, and practicing meditation to relieve stress. In addition, to ensure that she is fueling her body with the necessary protein given all that she does, she has teamed up with Abbott to inspire adults to evaluate their eating habits and introduce their newest nutrition drink --- Ensure® Max Protein. Indeed, research shows 1 in 3 adults over 50 years old aren’t getting the recommended amount to stay active and strong and build critical muscle mass. Join Kate and Jane as she helps listeners look and feel Better Than Before physically, mentally and spiritually.