BTG 160 - Doing the Mental Legwork

It's pretty common to see fighters get broken, or get mentally beat. I discuss this phenomenon, how to avoid it and employ it yourself, giving some personal anecdotes of my competition history in the process. Whether you train for fun or compete, this is an important lesson to learn that most people skip out on. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free to see what the site has to offer. Follow me on Facebook: https://Facebook.com/DavidAvellan Follow me on Instagram: https://Instagram.com/DavidAvellan Follow me on X: https://X.com/DavidAvellan Tag us on Social Media with #BreakingTheGuard