BTG 178 - Quick Sand

In this constantly evolving game, it can be tempting to always try to do move into the next new thing. That isn't always prudent, as you can rush into a mistake and start to sink. I'll discuss this in context to grappling and MMA, UFC's new stance on cutting athletes, and why a champion shouldn't rush to defend their title. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free to see what the site has to offer. Follow me on Facebook: https://Facebook.com/DavidAvellan Follow me on Instagram: https://Instagram.com/DavidAvellan Follow me on X: https://X.com/DavidAvellan Tag us on Social Media with #BreakingTheGuard