BTK 003. How I Turned My Passion for Fitness into a Coaching Career | Anna Wishnowsky

On this episode of Behind The Knowledge, Anna Wish shares her journey from a dissatisfying corporate job to pursuing her passion as a fitness coach specializing in gymnastics and CrossFit. She highlights the challenges and personal growth she experienced while shifting to a more fulfilling career in the fitness industry. Anna also shares her philosophy on adapting fitness routines to meet individual needs. -- LEVEL UP YOUR COACHING INSIDE THE KNOWLEDGE PRO⁠ ⁠⁠⁠⁠⁠https://www.besthouroftheirday.com/theknowledge⁠⁠⁠⁠⁠⁠ -- FREE WORLD-CLASS COACH EVALUATION ⁠https://www.besthouroftheirday.com/world-class-coach-evaluation⁠ -- 00:00 Introduction and Background 03:06 Coaching Journey: From Mobility Training to CrossFit 09:10 Coaching Beginner/Intermediate CrossFitters 14:31 Training in a CrossFit-Esque Way 24:28 Rethinking the Narrative in CrossFit Programming 35:34 Effective Coaching in the Digital Space 45:15 The Importance of Exploring Different Training Modalities 47:23 Enhancing Athletic Development through Microdosing in Warm-ups