EPISODE · Jan 6, 2024 · 9 MIN
【不安な時は一緒に呼吸を】身体で呼吸を感じる10分間瞑想
from Talk with Your Soul 10分間瞑想 · host Talk with Your Soul
過呼吸気味の時や、不安や緊張感が強く呼吸が浅い時に。 https://lit.link/talkwithyoursoul
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【不安な時は一緒に呼吸を】身体で呼吸を感じる10分間瞑想
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