EPISODE · Sep 8, 2025 · 22 MIN
不曾消失的感覺 - Feelings Buried Alive Never Die
from 伊桑的書摘 · host Ethan
『Feelings Buried Alive Never Die』(被埋藏的感覺永遠不會消失)是美國作家 Karol K. Truman 的代表作。這本書聚焦於情緒與身心靈的關聯，主張我們若長期壓抑或忽視負面情緒，這些未處理的感覺會潛藏在潛意識與身體裡，最終可能影響健康、人際關係與人生選擇。作者提供了一套「感覺導引」的方法，幫助讀者覺察、接納並轉化這些情緒，藉由與內在自我連結，逐步釋放過去的創傷與壓力。此書融合心理學、靈性療癒與實際操作練習，目的在於協助人們從情緒枷鎖中解脫，獲得內心的平靜與完整。 如果你喜歡 Podcast 的內容，想進一步瞭解書摘的精華，歡迎你點擊這裏。 Powered by Firstory Hosting
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不曾消失的感覺 - Feelings Buried Alive Never Die
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