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不废江河 | 史海观澜与文化省思 | 为什么对自己和别人要求越苛刻反而活得越累？ episode artwork

EPISODE · Apr 12, 2026 · 12 MIN

不废江河 | 史海观澜与文化省思 | 为什么对自己和别人要求越苛刻反而活得越累？

from 老呆讲书 | 精品书单 | 一起了解世界的运行规则

本书是著名历史学者王瑞来教授的力作，凝聚其多年读书与校书的研究成果。书中撷取70多个历史片段，既有对典故的深度考索，也有对古人生活与观念的生动描摹，从典章制度到日常生活，从文字考证到人物评传，作者以生动的笔触将藏在历史背后的真相娓娓道来。全书文章短小精悍，深入浅出，而又富有启发性，展现了历史的生动有趣及其复杂面貌。

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不废江河 | 史海观澜与文化省思 | 为什么对自己和别人要求越苛刻反而活得越累？

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