EPISODE · Aug 12, 2025 · 11 MIN
不節食不放棄聚餐&成功減重必知攻略⁉️
from 真的！大不同 · host 正聲廣播公司
減重的好處非常多，對身體健康與生活品質都有正面影響。例如減重可以降低罹患慢性疾病的風險，如高血壓、糖尿病等，而減重不只是為了外觀，更是一種對身體健康與未來生活的投資。麗敏特別專訪高堂中醫許珮甄醫師分享如何運用老祖先的智慧，幫助我們正確減重，讓我們輕輕鬆鬆跟難纏的肉肉說再見，擁抱健康與美麗。留言告訴我你對這一集的想法： https://open.firstory.me/user/clewgqffo03dq01vw1ln0evr2/comments Powered by Firstory Hosting
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不節食不放棄聚餐&成功減重必知攻略⁉️
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