EPISODE · May 2, 2025 · 25 MIN
不是你吃太多，是代謝出問題！減重卡關？30歲後代謝真的開始走下坡了嗎？
from 超肌密保健室 · host 黃濃濃、IFBB PRO健美職業選手營養師DGI黃威杰
代謝掉光？30歲以後減重難，是身體在發出求救訊號！ 這集DGI黃威杰營養師和j姐姐美食Youtuber黃濃濃一起來聊聊， 邁向30歲之路到底身旁的人遇到那些困境和個案呢 各種貼切之痛，真的是身體會告訴你答案!! -- Hosting provided by SoundOn
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不是你吃太多，是代謝出問題！減重卡關？30歲後代謝真的開始走下坡了嗎？
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