EPISODE · Jun 27, 2025 · 20 MIN
不完美的禮物 - The Gifts of Imperfection
from 伊桑的書摘 · host Ethan
「The Gifts of Imperfection」是美國研究學者布芮尼‧布朗（Brené Brown）。布朗是休士頓大學社工學教授，以研究脆弱性、羞愧感、勇氣與共鳴著稱。她的TED演講〈脆弱的力量〉為全球最多人觀看之一。本書延續她的研究成果，深入探討「不完美的禮物」如何讓我們擁抱真實的自己，擺脫社會加諸的自我期望與壓力，進而活出全心全意的生命（Wholehearted Living）。 如果你喜歡 Podcast 的內容，想進一步瞭解書摘的精華，歡迎你點擊這裏。 Powered by Firstory Hosting
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不完美的禮物 - The Gifts of Imperfection
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