不想晒太阳？维生素D还能这样补

from 天方烨谈

维生素D是人体的一种重要营养素，它还参与维持人体的免疫、神经、心血管等系统的功能正常。那我们该如何充维生素D呢？

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不想晒太阳？维生素D还能这样补

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How long is this episode of 天方烨谈?

This episode is 2 minutes long.

When was this 天方烨谈 episode published?

This episode was published on May 3, 2023.

What is this episode about?

维生素D是人体的一种重要营养素，它还参与维持人体的免疫、神经、心血管等系统的功能正常。那我们该如何充维生素D呢？

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