不需解釋的安全感

from 你怎麼說 · host Say My Piece

幫助他人，不只是善舉，從大腦獎勵系統到快樂荷爾蒙，義工工作、和簡單的家事、重複性高的農活，都是最好療癒自己和自我校準的方式，一起啟動大腦快樂迴路！

Episode metadata supplied by the publisher feed · Published Jun 27, 2025

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不需解釋的安全感

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