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Buchtipp: Fit, schmerzfrei und gesund bis ins hohe Alter. DTalk Peter Poeckh DNREWS24TV episode artwork

EPISODE · Oct 29, 2024 · 8 MIN

Buchtipp: Fit, schmerzfrei und gesund bis ins hohe Alter. DTalk Peter Poeckh DNREWS24TV

from DNEWS24 - der Demografie-Podcast · host DNEWS24 Medien und Marketing

#Lebensfreude #Mutmacher #Altersfitness #DNEWS24 #PeterPoeckh Es ist nicht einfach aber schön - den inneren Schweinehund zu überwinden. Und es lohnt sich: denn nur mit wenigen Übungen und mit viel Regelmäßigkeit kann man die meisten Altersbeschwerden vermeiden oder lindern. Wie das geht, sagt Dr. Peter Poeckh, Health-Influencer und Autor des Buches "Fit, schmerzfrei und gesund bis ins hohe Alter" im DTalk in DNEWS24.

What this episode covers

#Lebensfreude #Mutmacher #Altersfitness #DNEWS24 #PeterPoeckh Es ist nicht einfach aber schön - den inneren Schweinehund zu überwinden. Und es lohnt sich: denn nur mit wenigen Übungen und mit viel Regelmäßigkeit kann man die meisten Altersbeschwerden vermeiden oder lindern. Wie das geht, sagt Dr. Peter Poeckh, Health-Influencer und Autor des Buches "Fit, schmerzfrei und gesund bis ins hohe Alter" im DTalk in DNEWS24.

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Buchtipp: Fit, schmerzfrei und gesund bis ins hohe Alter. DTalk Peter Poeckh DNREWS24TV

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Frequently Asked Questions

How long is this episode of DNEWS24 - der Demografie-Podcast?

This episode is 8 minutes long.

When was this DNEWS24 - der Demografie-Podcast episode published?

This episode was published on October 29, 2024.

What is this episode about?

#Lebensfreude #Mutmacher #Altersfitness #DNEWS24 #PeterPoeckh Es ist nicht einfach aber schön - den inneren Schweinehund zu überwinden. Und es lohnt sich: denn nur mit wenigen Übungen und mit viel Regelmäßigkeit kann man die meisten...

Can I download this DNEWS24 - der Demografie-Podcast episode?

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