Buchtipp: Reg dich ab! DTalk Professor Manfred Schedlowski

from DNEWS24 - der Demografie-Podcast · host DNEWS24 Medien und Marketing

#DTalk #DNEWS24 #Buchtipp #RegDichab #ManfredSchedlowski #Stress #Informationsflut Stress empfindet jeder Mensch anders. Sicher aber ist, dass der Stress in den letzten 2 Jahrzehnten zugenommen hat, denn immer mehr und immer schneller prasseln externe Impulse und Informationen auf uns ein. Das Buch "Reg Dich b!" zeigt Wege auf, Stressempfindlichkeit zu erkennen und durch einfache Übungen besser damit umzugehen.

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Buchtipp: Reg dich ab! DTalk Professor Manfred Schedlowski

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