Skip to content
Bucket Emptying Episodes; Gratitude episode artwork

Aug 27, 2023 9 min

Bucket Emptying Episodes; Gratitude

from How Not to Screw Up Your Kids

Daily gratitude will help empty your bucket! There is mounting evidence that the practice of gratitude not only makes us feel happier, but it also increases resilience, self-esteem, improves self-control and mental health. It’s even better if you write it down. You can purchase your Shine Planner here or a gratitude journal here ADD HIGHLIGHTS 💚 Let's grow our village together, please share this episode with at least one friend 💚 Complete the listener poll to let me know what you'd like in future episodes 💚 You can watch the Bucket Emptying Episodes on Youtube 💚 Access the free resources mentioned in the episodes 💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Bucket Emptying Episodes; Gratitude

0:00 9:02

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of How Not to Screw Up Your Kids?

This episode is 9 minutes long.

When was this How Not to Screw Up Your Kids episode published?

This episode was published on August 27, 2023.

Can I download this How Not to Screw Up Your Kids episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.