BUD/s Preparation, Afghanistan and Finding Your Why with Former Navy SEAL Josiah Kauffman

The gang start by reviewing their workouts. Then, the boys are joined by Josiah Kauffman. Josiah is a former Navy SEAL who has developed The Warrior Calling, his own program to help prospective operators become SEAL ready through elite training and mentorship. He talks about his background, mindset, training philosophies and even touches on recent events in Afghanistan. Following this fascinating interview, the boys do Smokes/Streams of the week and Gym Hitters.