Buddhism Makes Me Less of an A*#hole, Intimacy Cravings,Clashing Tower Energies, Depression/ADHD, + Accepting Family Triggers

this is quite the soul-o episode. Gab talks about family triggers, why she is the way she is, how we can feel grief and darkness while we are awakening. The power of Buddhism and Meditation, and how it can help us be not so much of an asshole. She goes deep into how and why Mediation and Buddhism has helped her with her reactions and healing the relationships in her life . She talks about her dad but she was skeptical because her dads neighbor is a podcast listener!More show notesthings mentioned article Gab wrote about when she was scammed by realtor in Miami leaving her homeless sharon salzburg and Joseph Goldstien - meditation teachers who have podcastsTen percent happier podcastDuncan Trussell podcast with Sharon SalzburgDharma Recovery Meetings - Meditation BasedTopics Discussed Music and how it can be equally healing and soothing but also can bring us back to trauma and negative emotionsFamily systems, cycles, grief and processing.not taking on the burden of our families emotional states and lifestyles. not taking on the role of healing and changingBuddhism and non grasping, releasing sufferingTower and 3 of Cups energy -- a collective energy update.craving connection and intimacy in times of depressionmental health and experiencing happiness through the people around usintegration and social situations, friendships and how it can be hard. HOW to integratereflecting on past toxic relationships, cycles and patterns that we are moving out ofreleasing the grip and control to change our family, letting go of expectations can come with depression, grief, and sadness.72 hour rulegabs fave mantra she has been using day to day - stick till the end =) big takeaways at the end of the episodeSupport The Vibe Within podcast and sponsorspurchase any of my online virtual yoga classes from my Easy Shoppe. most of them are only ten dollars and you can purchase them a la carte.CLICK HERE FOR ONLINE YOGA CLASSESCLICK HERE FOR MODERN MEDITATIONS COURSEBetter Help Online Therapy - get 10% OFF your first monthClick HERE for OfferBlue Ridge Hemp Company Use Code GypsyloveColumbus Botanical Depotuse discount code : CBD10 Tonic CBD WebsiteUse code Gypsylovefor a discount Tonic CBD Instagram Freshcap Mushroom powders Gab uses these in her coffees, teas, and smoothies Thoughtcloud CBDUse code GYPSYLOVEFLOWfor a discount EVEN on SALE items!! Thoughtcloud Website  Sunbright CBD Sunbright CBD Website Use code Gypsylovefor a discount  Foursigmatic Mushroom PowdersUse the above link for a discount !  To support this podcast:you can shop cool items from supplements to spiritual goodies through Gabs Amazon Store To get in touch with Gab Gabs Instagram  Email your questions and longer messages to her email at [email protected] THE PODCAST =)Shop Gabs personal Amazon Storewhere she has specially curated a variety of rad lists for your easy showing needs. From books, to spiritual swag, to home decor.  If you would like to personally support Gab with the funds of this podcast, you can donate to her Venmo  or ZELLE - [email protected]  To support this podcast, you can donate to Gabs GoFundMe  This podcast is a one woman show,everything you see and read, is created, edited, and paid for by Gab Cohen. If you would like to help her podcast thrive, please: SUBSCRIBE!-By subscribing to your favorite podcasts, they will automatically be saved in your library, so when a new episode comes out, there is no need to search!RATE!-Please leave a Rating so that this podcast can truly thrive and be seen at a larger scale!LEAVE A REVIEW! Reviews are the most important part of a thriving podcast! and since this is a newer podcast, reviews are what keeps the fire going! If you leave a review, take a screen shot and tag @gypsyloveflowso Gab can see and she will show you some LOVE on your IG account. SHARE WITH A FRIEND/ FAMILY MEMBER!Sharing is caring. The more we share podcasts that we love, the more healing and good vibes are spread to people who need it the most.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy