Buddhist Emotional Intelligence: Thirty-Six Moods to Choose From! | Ajahn Kovilo episode artwork

EPISODE · Mar 1, 2026 · 55 MIN

Buddhist Emotional Intelligence: Thirty-Six Moods to Choose From! | Ajahn Kovilo

from Clear Mountain Monastery Project · host Clear Mountain Monastery

In this session, Ajahn Kovilo speaks to the Buddha's teaching of 36 kinds of feelings (vedanā) as alluded to in "The Many Kinds of Feelings Sutta" (MN 59 - https://suttacentral.net/mn59/en/sujato?lang=en) and elaborated upon in "The Analysis of the Six-Sense Fields" (MN 137 - https://suttacentral.net/mn137/en/sujato?lang=en). Ajahn Kovilo summarizes these feelings down to three pairs ... with illustrations: 1. Householder/Carceral Joy (Gehasita Somanassa) & Renunciate/Liberative Joy (Nekkhammasita Somanassa); 2. Householder/Carceral Grief (Gehasita Domanassa) & Renunciate/Liberative Grief (Nekkhammasita Domanassa); 3. Householder/Carceral Equanimity (Gehasita Upekkhā) & Renunciate/Liberative Equanimity (Nekkhammasita Upekkhā). The essence of Renunciate Grief is the wish: "Oh, when will I enter and remain in the same sphere/expanse/dimension that the noble ones now enter and remain in today?" Tune in with fellow practitioners for Clear Mountain’s weekly online and hybrid events! - Wednesday Evening Teaching & Discussion (6:00 – 7:30 pm PT, YouTube then Zoom) - Saturday Morning Meditation, Teaching, & Coffee Social (9:30 - 11 am PT, Online & In-Person) - Sunday Evening “Mission Majjhima!” Sutta Teaching & Discussion (5:00 - 6 pm PT, Online) See https://www.clearmountainmonastery.org/ or visit https://linktr.ee/clear_mountain_monastery for details. Welcome!

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Buddhist Emotional Intelligence: Thirty-Six Moods to Choose From! | Ajahn Kovilo

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