EPISODE · Feb 15, 2021 · 11 MIN
Buddhist Meditations: Samatha and Vipassana | Bookcast #72
from A Book A Day - A Literary Podcast from India · host Kalampedia
Two of the popular Buddist meditation techniques - Samatha and Vipassana - provide a great opportunity to train one's mind. Let's learn about them.
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Buddhist Meditations: Samatha and Vipassana | Bookcast #72
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