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Buddhist teaches meditation exercise, explains how Buddhism can fit almost any lifestyle episode artwork

EPISODE · Oct 12, 2018 · 29 MIN

Buddhist teaches meditation exercise, explains how Buddhism can fit almost any lifestyle

from The Other Side Podcast · host Gannett

Founder of the Buddhist Network of Central Ohio, Seth Josephson demonstrates how to meditate and practice mindfulness. Josephson also discusses how the religion can be a good fit for people looking for less-structured spirituality and how to spread love to those you have conflict with.

Episode metadata supplied by the publisher feed · Published Oct 12, 2018

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Buddhist teaches meditation exercise, explains how Buddhism can fit almost any lifestyle

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