Budget-Friendly Fitness: Tips for a Healthier You ft. @Coached_By_Chrystal

from Two Broke Chicks · host Alex Hourigan and Sally McMullen

How to create an affordable food plan, simple workouts for beginners and why we’re ditching food rules in 2024 with fitness coach @coachedbychrystal. Plus, Chrystal reveals whether you can actually exercise into a calorie deficit & how to stay motivated on your health & fitness journey. 🧾LINKS & RECEIPTS Follow @coached_by_chrystal on Instagram 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Studio, editing & production: MIK Made See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Jan 17, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

Budget-Friendly Fitness: Tips for a Healthier You ft. @Coached_By_Chrystal

0:00 39:05

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

On the Floor with Little Fern Little Fern Salon Step into the world of Little Fern Salon, where two hairstylists, Female co-owners, serve up behind-the-chair secrets every other week. From the chaos of running a business to heart-to-hearts with clients, nothing is off-limits in this unfiltered look at salon life. Expect juicy stories, unexpected twists, and a touch of drama, all served with a side of wit and style. Each episode is a reminder that no day—or conversation—is ever ordinary in our little corner of the world. XOXO, Fern Girlz Explicit

Frequently Asked Questions

How long is this episode of Two Broke Chicks?

This episode is 39 minutes long.

When was this Two Broke Chicks episode published?

This episode was published on January 17, 2024.

Can I download this Two Broke Chicks episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!