EPISODE · Jul 9, 2022 · 41 MIN
Budget Friendly Health Tips for Your Grocery Shop, The Positive Health Benefits of Dry July and How to Eat Healthy While on Holidays
from The Nutrition Couch · host Susie Burrell & Leanne Ward
From Leanne and Susie on The Nutrition Couch this episode: We teach you our top tips for reducing your grocery bills while keeping your nutrition on track; We discuss the health benefits of doing a "Dry July"; We reveal how you can still eat healthy when you are away on holidays. So sit back, relax and enjoy this week’s episode! Tune in on Wednesday for our next episode road-testing 2 common supermarket products.Don't Miss an Episode Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews. It would mean the world to us if you could leave us a 5 star review in the purple Apple podcast app (scroll to the bottom of the app to find the ratings and reviews) as this really helps push up higher in the charts to expose our podcast to more ears. Please follow Susie on her Instagram & Facebook and Leanne on her Instagram, TikTok and the Leanne Ward Nutrition Podcast. See omnystudio.com/listener for privacy information.
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What this episode covers
ietitians Leanne Ward and Susie Burrell teach you our top tips for reducing your grocery bills while keeping your nutrition on track. They discuss the health benefits of doing a "Dry July". They finish by revealing how you can still eat healthy when you are away on holidays.
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Budget Friendly Health Tips for Your Grocery Shop, The Positive Health Benefits of Dry July and How to Eat Healthy While on Holidays
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