Budget Lodge: Sony Millbrook episode artwork

EPISODE · Jan 2, 2026 · 35 MIN

Budget Lodge: Sony Millbrook

from Triggered - The True Crime Podcast

In 2010, 28-year-old Sony Millbrook was reported missing after she failed to pick up her children from school. Family members knew she had been living at the Budget Lodge in Memphis, yet no one realized that the worst had already happened. Weeks later, motel staff responded to reports of a foul odour coming from a room that had been cleaned and rented out five times since Sony disappeared. In this episode of Triggered, the gals unravel how a missing person case turned into one of the most chilling discoveries in Memphis, the questions it raised about routine investigations, and the man prosecutors eventually convicted.If you are experiencing domestic violence or need support:Canada: https://www.canada.ca/en/public-health/services/health-promotion/stop-family-violence/services.htmlUSA: Call 1-800-799-SAFE (7233), or text START to 88788Make sure to follow us on social media and check out everywhere you can listen at linktr.ee/triggeredthepodcastContact us at [email protected] Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jan 2, 2026

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Budget Lodge: Sony Millbrook

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