Buffer zone with your calories and macros

An episode of the The Amir Fazeli Podcast podcast, hosted by Amir Fazeli, titled "Buffer zone with your calories and macros" was published on March 29, 2018 and runs 7 minutes.

March 29, 2018 ·7m · The Amir Fazeli Podcast

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Summary

You dont need to hit your calories and macros EXACTLY to get results. Even ball park numbers will work.

Episode Description

You dont need to hit your calories and macros EXACTLY to get results. Even ball park numbers will work.

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