Buffering

Buffering On this episode I discuss the concept of buffering.  What it is, why we do it, what we are trying to avoid and how we can take steps to stop buffering.Follow me on Instagram - https://www.instagram.com/building.men/Email me at: [email protected]://thealphamalecoach.com/podcast/https://thealphamalecoach.com/ THE FOUNDATION - Virtual Community for Young MenBuilding Men InstagramBuilding Men WebsiteBuilding Men YouTubeBuilding Men FacebookWork with Dennis as your 1 on 1 coach If our podcast resonates with you, please consider rating, reviewing and sharing it with anyone who you believe would benefit from the message.Visit our sponsors - Finish The Race – Home of the official Building Men gear