EPISODE · Jun 27, 2025 · 15 MIN
Buffet吃到飽不是吃到爆！小心腎臟受不了？專家教你正確小撇步
from 新光醫院子曰論健康
你知道嗎？吃到飽不是挑戰極限的比賽，而是對腎臟的一場「硬仗」！ 🔍 高油、高鹽、高蛋白食物，吃太多不只增加體重，還可能讓腎臟超負荷運作，尤其是原本就有腎功能異常的朋友，更要當心！ 💡 正確吃到飽小撇步是什麼？控制蛋白質攝取，腎友要如何留意？《子曰論健康》主持人洪子仁、呂佳宜專訪新光醫院營養科主任/腎臟科醫師張瑞廷、營養師莊淳涵，帶您了解如何吃得聰明、吃得健康。 -- Hosting provided by SoundOn
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Buffet吃到飽不是吃到爆！小心腎臟受不了？專家教你正確小撇步
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