Buidling a Business While Managing Mental Health

Starting and growing a business is hard enough. Doing it while managing anxiety, depression, burnout, trauma, or chronic stress? That’s a different level entirely—and it’s one we don’t talk about honestly enough.In this episode, we’re having a real conversation about what entrepreneurship actually looks like when mental health is part of the equation. Not the polished highlight reels. Not the “just push through it” advice. The reality.