Build a Bold Next Act (After a Major Life Change) with TV Anchor and Author Tamsen Fadal

Need to reinvent or fall back in love (or even in like) with yourself? Meet award-winning TV anchor, author, and champion of midlife women Tamsen Fadal. Thrown a major midlife curveball with a painful, public divorce—Tamsen rekindled her sense of self and has powerful, do-able advice for facing big life changes with confidence. If you are struggling with the end of a relationship or want new tools to unlock your boldness— no matter what life throws at you, this show is for you!In This Episode We Cover:  1.    Why falling in love (or like) with yourself is the building block for all relationships. 2.    What’s “sexy self-talk” and how to silence your inner critic. 3.    Why it’s better to be lonely than alone with someone. 4.    Leaning to become a “party of one” after time as a couple.  5.    Practical ideas for jumping back into the dating pool, plus, pandemic and online dating. 6.    Shifting your mindset to embrace aging. 7.    The #1 thing to do to navigate a big life change. 8.    How to fuel an “anything is possible” approach to life. 9.    Aging out loud as a woman on TV. 10. Tips for navigating menopause, unlocking your bold, and finding purpose. SHOW NOTES + TRANSCRIPT:acertainagepod.comFOLLOW A CERTAIN AGE: Instagram Facebook LinkedIn GET INBOX INSPO: Sign up for our newsletter AGE BOLDLY We share new episodes, giveaways, links we live, and midlife resources LIKE BOOKS? Each month we do an author BOOK LOOK on Instagram Live  Follow us for the fun! @acertainagepod CONTACT US: [email protected] See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices