Build a Health Foundation: Shifts That Free Up Your Energy & Your Future w/ Mariana Foley

From navigating the medical system for her chronically ill mother to transforming her own health challenges, this conversation dives deep into holistic healing and personal wellness. In this episode, Detective Ev sits down with Mariana Foley—a Functional Diagnostic Nutrition Practitioner and Certified Transformational Nutrition Coach—to explore her powerful journey through overcoming chronic stress and burnout.   You'll Learn: How Mariana overcame chronic stress while caring for her ill mother The truth about the impact of stress on your physical and emotional health Why balancing hormones starts with addressing stress How Mariana helps women reclaim their energy and well-being Why her approach to wellness is making a massive impact     Want to watch this episode on YouTube? Click here. Subscribe if you'd like to catch all new episodes live and participate with our guests directly.   Want to learn more about becoming an FDN? Go to fdntraining.com/resources to get our best free workshops and mini-courses! Where to find Mariana Foley: Website: howtofunctionwell.com Instagram: @marianafol.ey LinkedIn: @Mariana (Gorn) Foley, FDNP