Build a healthy relationship with yourself

Episode 1 of the Learn To Heal with Lwanele Khasu podcast, hosted by Lwanele Khasu, titled "Build a healthy relationship with yourself" was published on August 27, 2024 and runs 22 minutes.

August 27, 2024 ·22m · Learn To Heal with Lwanele Khasu

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Summary

The relationship you have with yourself sets the foundation for every other connection in your life. In this episode of 'Learn to Heal,' we explore the art of self-compassion, the importance of self-trust, and the power of nurturing your inner dialogue. Tune in to discover how to build a strong, loving relationship with yourself that empowers you to live authentically and thrive. Thank you for listening, we hope you found it useful for your healing journey. Purchase a copy of guided journal, Fining Clarity: https://oasiswellnesshub.myshopify.com/products/finding-clarity-7-steps-to-managing-anxiety Book a therapy session: https://www.fresha.com/a/oasis-wellness-sandton-18-charles-road-mv3i05ye Follow us on Instagram: ⁠https://www.instagram.com/lwanelekhasu_psychologist/⁠ Our website: https://www.omwhub.co.za/

Episode Description

The relationship you have with yourself sets the foundation for every other connection in your life. In this episode of 'Learn to Heal,' we explore the art of self-compassion, the importance of self-trust, and the power of nurturing your inner dialogue. Tune in to discover how to build a strong, loving relationship with yourself that empowers you to live authentically and thrive.

Thank you for listening, we hope you found it useful for your healing journey.

Purchase a copy of guided journal, Fining Clarity: https://oasiswellnesshub.myshopify.com/products/finding-clarity-7-steps-to-managing-anxiety

Book a therapy session: https://www.fresha.com/a/oasis-wellness-sandton-18-charles-road-mv3i05ye

Follow us on Instagram: ⁠https://www.instagram.com/lwanelekhasu_psychologist/⁠

Our website: https://www.omwhub.co.za/

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