Build a Mind That Works for You and "Become Who You Are"-Ryan A. Bush

You can buy a digital deck of the "Neurodiverse Love Conversation Cards", or the recently released "Neurodiverse Love Conversation Card Workbook" at: www.neurodiverselove.com. On the Neurodiverse Love website you can also subscribe to the Neurodiverse Love newsletter, or get more information about the support groups that Mona facilitates for neurodiverse couples, or the neurotypical/non-autistic partners. Thank you for being part of the Neurodiverse Love community! ________________________________________________________ During this episode with author, Ryan A. Bush we talk about Ryan's search for understanding his own differences and how that journey led him to create a life path that is more aligned with his strengths. In addition, we address the following topics; The principles of "Psychitecture", which is a focus on self-improvement on a deeper level. Depression and anxiety and possible ways to address each. Communication, emotional, executive function and sensory differences in a neurodiverse relationship, when one partner is autistic and the other is ADHD. When your partner may be obsessive with their work or interests and doesn't always prioritize their romantic relationship. The importance of being respectful and having self-control. Theory of well-being and neurodiversity. Modifying your own mental habits through a systematic approach. Change your beliefs to change your moods. Doing things that scare you and take you out of your comfort zone. Focus on your top personal strengths. Understanding your communication battery. Remember to be playful and prioritize fun and friendship. Stoicism and virtue. The rare advantage of different neurotypes. You can learn more about Ryan or pre-order his new book "Become Who You Are" at: www.designingthemind.com You can also pre-order the ebook for only $1.99 right now at: https://designingthemind.org/becoming