Build a powerful base with Jamie Greaves

An episode of the The 33Fuel Podcast podcast, hosted by 33Fuel Natural Sports Nutrition, titled "Build a powerful base with Jamie Greaves" was published on July 10, 2020 and runs 74 minutes.

July 10, 2020 ·74m · The 33Fuel Podcast

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Summary

Strength and conditioning coach Jamie Greaves is this week’s guest on the 33Fuel Podcast. Not only is Jamie a highly experienced strength coach but he’s an absolute golf wizard, having played since he was eight years old to an extremely high level. He now works solely with golfers. But the topic of this conversation is far from solely applicable to golfers. We chat about the classic pyramidal model of training for any sport. Athletes the world over will understand the logic behind building a strong base of the pyramid before adding the pinnacle - the sport-specific training to make those final marginal performance gains – but amateurs especially so often jump straight to the top before nailing the powerful base In this interview, Jamie shares his wealth of knowledge on how to build a strong fitness base and how to get the most from your body with the least amount of training. WEBSITE: https://www.33fuel.com/all-products/ TWITTER: www.twitter.com/33fuel FACEBOOK: www.facebook.com/33fuel INSTAGRAM: https://www.instagram.com/33fuel/ EMAIL: [email protected] SHOW NOTES ►JG Golf Fitness: https://jggolffitness.co.uk/ ►Jamie on Instagram: https://www.instagram.com/jg_golffitness/

Episode Description

Strength and conditioning coach Jamie Greaves is this week’s guest on the 33Fuel Podcast. Not only is Jamie a highly experienced strength coach but he’s an absolute golf wizard, having played since he was eight years old to an extremely high level. He now works solely with golfers.

But the topic of this conversation is far from solely applicable to golfers. We chat about the classic pyramidal model of training for any sport. Athletes the world over will understand the logic behind building a strong base of the pyramid before adding the pinnacle - the sport-specific training to make those final marginal performance gains – but amateurs especially so often jump straight to the top before nailing the powerful base

In this interview, Jamie shares his wealth of knowledge on how to build a strong fitness base and how to get the most from your body with the least amount of training.

WEBSITE: https://www.33fuel.com/all-products/
TWITTER: www.twitter.com/33fuel
FACEBOOK: www.facebook.com/33fuel
INSTAGRAM: https://www.instagram.com/33fuel/
EMAIL: [email protected]

SHOW NOTES
►JG Golf Fitness: https://jggolffitness.co.uk/
►Jamie on Instagram: https://www.instagram.com/jg_golffitness/

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