Build an Old School Mr America Physique with Bill Grant: Episode 161

Get your FREE 12 Week Training Program here: www.newyorkmuscleradio.com/getjakked Give this episode a download! If you like what you hear don't forget to subscribe and leave us a 5 star review For Video Content Subscribe on Youtube: www.youtube.com/abfitnesstrainer —————————————————- Stay Connected to New York Muscle Radio Like our Facebook Page: www.facebook.com/newyorkmuscleradio Follow us on Instagram Anthony @abfitness Pete @jakkedfitness Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com ————————————————— Intro Topics ------------------------- Quote of the Day ------------------------- Trending Fitness Topic ————————————————— NYMR Muscle Meal segment —————————————— Listener Question of the Day If you have a question you would like us to answer for you submit it on our website: www.newyorkmuscleradio.com/listenerquestion Call Your Question in: 508- 687-2534 Question – Caller questions jump the list ——————————————— Podcast Topic Ok guys we are back! Today we have a really special treat…we have a special guest today who was nicknamed the man of steel with over 50+ years of fitness knowledge…Mr World and Mr America Bill Grant! Bill Grant started his fitness Career at AGE 9 and continues to train to this day! Bill welcome to the NYMR Podcast how are you doing? Bill tell our listeners who might not have heard of you alittle bit more about yourself? How did you get into bodybuilding and how did you end up in California  Give us a little trip down memory lane to the golden era of bodybuilding. Tell us about a day in the life training and eating in the Mecca of bodybuilding.  Give us a little info on supplements back then. We know there were minimal supplements used  especially compared to now. What did everyone use back then and what type of results did you get.  Tell us about your training philosophy and how did everyone train back in the golden era?  What was the best routine used to put on muscle back then?  How did you guys all get so strong? So it seems like all the guys back in the golden era actually trained hard and all the guys had great physiques that were similar. What do you feel is responsible for everyone building such great physiques back then? We know that nutrition is emphasized even more so today then it was back then but the competitors all looked great. What was the dieting philosophy followed back then? Tell us one great story with you and Arnold that no one has heard.   Ending Ok guys don't forget to share this episode with all your friends