EPISODE · Oct 16, 2023 · 42 MIN
Build Muscle & Lose Fat Without Tracking Calories or Macros, Tips for Nutrition & Workouts When Traveling, How Long Your Workouts Should Be, & More - Q&A with Coach Jake Parker - Ep. 82
from The Body Recomp Podcast | Beyond Fitness · host Kade Howell
→ Apply for 1-1 Body Recomp Coaching | Today I'm joined by a very special guest, Jake Parker. Jake is a client success coach here at Beyond Fitness, as well as a stand-up comedian, avid golfer, and just a great all-around dude. We're discussing questions you guys asked us on Instagram during our recent Q&A. We're talking about topics ranging from balancing your nutrition and workouts when traveling, how long your workouts should be, how to lose fat and build muscle without tracking your calories or macros, and a lot more! Enjoy! → FREE Body Recomp Transformation Guide→ Kade's Instagram Thanks for listening!*This is a body recomposition podcast for those in fitness who want to lose fat and gain muscle (recomp).→ Apply for 1-1 Body Recomp Coaching→ Book a Free Body Recomp Assessment→ Follow Kade on Instagram
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→ Apply for 1-1 Body Recomp Coaching | Today I'm joined by a very special guest, Jake Parker. Jake is a client success coach here at Beyond Fitness, as well as a stand-up comedian, avid golfer, and just a great all-around dude. We're discussing questions you guys asked us on Instagram during our recent Q&A. We're talking about topics ranging from balancing your nutrition and workouts when traveling, how long your workouts should be, how to lose fat and build muscle without tra...
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Build Muscle & Lose Fat Without Tracking Calories or Macros, Tips for Nutrition & Workouts When Traveling, How Long Your Workouts Should Be, & More - Q&A with Coach Jake Parker - Ep. 82
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