EPISODE · Nov 5, 2013 · 2 MIN
Build Your Emotional Agility
from The HBR Channel
When you experience negative thoughts and feelings, it’s tempting to try to suppress them. But that only makes things worse. Instead, learn how to put some distance between you and them, and then channel them into productive outcomes.
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Build Your Emotional Agility
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This episode was published on November 5, 2013.
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