EPISODE · Nov 17, 2021 · 14 MIN
Build Your Mojo - What is Flow?
from Psych Up! · host Veretis Australia
Episode 42 of the Psych Up Podcast series explores the concept flow. Grant Brecht, the Head of Clinical and Consulting services here at Veretis defines flow, discusses how it's correlated with well-being along with the benefits, negatives and strategies to achieve this flow state.
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Build Your Mojo - What is Flow?
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