Build Your Own Blue Zone

You know when you’re flying into Palm Springs, for example, and every other yard has a pool? Think of that as mini Blue Zones all over the world. That’s the dream. For those unfamiliar with the concept, Blue Zones are places in the world where people live inordinately healthy and long lives. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit joannapiros.substack.com/subscribe