build your own dopamine menu

from See You Sunday Hosted by Jasmine Shah

In this episode of Just Glow With It, we’re diving into how to create your own ‘dopamine menu’ – a simple list of things that naturally boost your mood and energy. I’ll be sharing tips on how to discover what makes you feel good and brings more ease into your routine. We’ll also talk about how small, everyday moments can have a big impact on your overall vibe. Tune in to start building your own dopamine menu that feels effortless and aligned with what makes you happy. This episode is sponsored by: Connect With Me: 🔗 codes and links are here 🎥 subscribe to my youtube channel 📷 follow me on IG @missjasmineshah 💭 follow me on threads: @missjasmineshah ✨ follow me on tiktok @missjasmineshah 📩 business email [email protected]

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build your own dopamine menu

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How long is this episode of See You Sunday?

This episode is 29 minutes long.

When was this See You Sunday episode published?

This episode was published on September 22, 2024.

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