Build Your Resiliency with Peggy O’Neill

Peggy O’Neill, speaker, author, and inclusion and empowerment strategist, is no stranger to challenges. Standing at 3’8”, she has had a lifetime to master skills in overcoming difficulties, such as building resiliency, personal empowerment, and using your voice to make sure you are included. In this fun and light-hearted episode, Caterina and her long-time friend discuss easy-to-implement methods to help you manage your stress so that you can build your resiliency and bliss more in everything you do!