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Feb 3, 2025 38 min

Building a Balanced Life: 9 Domains You Need

from Focus on This Hosted by Full Focus

Are you building a life that feels balanced and fulfilling—or just busy? In this episode, Marissa Hyatt and Ken Freire explore the nine life domains that influence your success, happiness, and well-being. You’ll learn how to assess where you’re thriving, where you’re struggling, and how to create goals that lead to real transformation. Key Takeaways The 9 Life Domains: They include body, mind, spirit, love, family, community, money, work, and hobbies. The Importance of Integration: Who you are, how you relate, and what you do all matter. How do you hold room for each? How to Identify Your Growth Areas: Use the LifeScore Assessment to pinpoint your biggest opportunities for change. Small Adjustments, Big Impact: The secret to long-term balance is intentional, consistent action. Resources The LifeScore Assessment The Full Focus Planner The Full Focus Planner Community Watch on YouTube at: https://youtu.be/K6Z-87EHJaU This episode was produced by Sarah Vorhees Wendel of VW Sound

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This episode was published on February 3, 2025.

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