Building a Classic Physique ft. Braeden Kardash - J3U Podcast // Eps.120

from J3 University · host John Jewett III

In this episode, J3U coach Braeden Kardash joins the podcast to discuss what it takes to build a top notch classic physique. Want to learn how we create world-class athletes or become one yourself? Check out the links below at J3U. J3U Coaching https://j3university.com/j3u-coaching/ J3 University https://j3university.com Applied Hypertrophy Optimization https://j3university.com/funnel/aho/applied-hypertrophy/ The Female Module https://j3university.com/funnel/female-module/female-module/ Timestamps: Muscle Development in Classic 04:25 Leg Development 11:25 Lat Training 16:57 Arm Training 22:06 Waist Training 26:18 Mistakes in Classic Physique Training 32:33

Episode metadata supplied by the publisher feed · Published Apr 3, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

Building a Classic Physique ft. Braeden Kardash - J3U Podcast // Eps.120

0:00 37:40

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of J3 University?

This episode is 37 minutes long.

When was this J3 University episode published?

This episode was published on April 3, 2024.

Can I download this J3 University episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!