Building a Foundation for Freedom episode artwork

EPISODE · Jun 3, 2025 · 25 MIN

Building a Foundation for Freedom

from Undefended Dharma with Mary Stancavage · host Mary Stancavage

When we don't pay attention to our thoughts, we’re often acting from habits that have been strengthened over the years, and which can be difficult to break. The Buddha’s teaching on liberation and awakening, the Eightfold Path, also offers us a path to freedom from these habits.  When we intentionally use this path as a roadmap for how we move through the world, we are building a foundation that is strong and serves us in all aspects of our lives. It’s a foundation that offers freedom greed, aversion and ignorance.Recorded May 31, 2025 in the virtual worldSend me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.

Episode metadata supplied by the publisher feed · Published Jun 3, 2025

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When we don't pay attention to our thoughts, we’re often acting from habits that have been strengthened over the years, and which can be difficult to break. The Buddha’s teaching on liberation and awakening, the Eightfold Path, also offers us a path to freedom from these habits. When we intentionally use this path as a roadmap for how we move through the world, we are building a foundation that is strong and serves us in all aspects of our lives. It’s a foundation that offers freedom gr...

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Building a Foundation for Freedom

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