Building a Freestyle Routine? - Play Some Games! episode artwork

EPISODE · Oct 7, 2025 · 44 MIN

Building a Freestyle Routine? - Play Some Games!

from The Sweet Spot: An UpDog Podcast · host Jack Fahle

Dre and Jack discuss how to get started building a Freestyle routine by using UpDog games and patterns as the foundation for your sequences. Listen in and take notes on how to build your first three Freestyle sequences! Do it!

Dre and Jack discuss how to get started building a Freestyle routine by using UpDog games and patterns as the foundation for your sequences. Listen in and take notes on how to build your first three Freestyle sequences! Do it!

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Building a Freestyle Routine? - Play Some Games!

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Frequently Asked Questions

How long is this episode of The Sweet Spot: An UpDog Podcast?

This episode is 44 minutes long.

When was this The Sweet Spot: An UpDog Podcast episode published?

This episode was published on October 7, 2025.

What is this episode about?

Dre and Jack discuss how to get started building a Freestyle routine by using UpDog games and patterns as the foundation for your sequences. Listen in and take notes on how to build your first three Freestyle sequences! Do it!

Can I download this The Sweet Spot: An UpDog Podcast episode?

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